Rabindranath Tagore Quotes

Rabindranath Tagore quotes for chid centered education

           I know about child centered education .Rabindranath tagore said about child centered education .He divided four types Frredom,creative self expression,communication with man and nature,internationalism.In the students learn about freedom because helps to improve our creativity, interest,self education also.All The skills are developed.It depends curriculum should be creativity.Language should be only mother tongue so eduation gives only own thing not mugup.Students feels enjoy to all things

       

                   

5

Vakrasana:

• Sit down stretching your legs forward on the ground.
• Keep your hands beside your thighs or buttocks.
• Bend your right leg straight and stretched.
• Keep the left foot beside the right knee and the left knee raised upward.
• Inhale and raise the arms shoulder high, keeping the elbows straight.
• Exhaling, twist to the left, place the right arm by the outer side of the left knee and hold the left ankle with the right hand.
• Take the left hand behind the back keeping the palms on the floor.
• Look backward towards the left side.
• Hold on the position.
• The final position of each stage should be held while breathing, naturally. Hold the position as long as comfortable.
• Then inhale and raise the right arm shoulder high, keeping the elbows straight.
• Exhaling, release the left twist, place the right hand by the side of right buttock and left hand by the side of left buttock.
• Take a deep breath and relax.
• Repeat the same from the other side.
• Practice on both sides.

Benefits of Vakrasana:

• Increases the elasticity of the spine and tones the spinal nerves.
• Stretches the muscles.
• Helps to get relief in stiffness of vertebrae.
• Massages the abdominal organs.
• Reduces belly fat.
• Regulates the secretion of digestive juices useful for different digestive disorders.
• Loosens the hip joints, relieving stiffness.
• Flab on the lateral side of the abdomen gets reduced.
• Specifically stimulates Navel chakra or Manipur chakra.

• Kundalini Shakti is sublimated.

Cup of Tea Cup of Teach and Teaching is Reaching

Today I attend National level Workshop."CUP  OF TEA  CUP OF TEACH" In this topic very interesting.It means Teaching is Reaching. It will teach a resource person Dr.K.Thiyagu Suriya such a talent person .He motivate to start this work shop .He gives many thing for us .How to handle the students and How to teach  also clearly explain him .He gives more task for us very interesting .I very inspire for his speech .I really enjoy this seminar.


                           
" STOP TEACHING and START READING"

Personification / English For Life

Benefity of Yoga

Merry Chirstmas

Tagore public school deviyakurichi, deviyakurichi, tamil nadu

Today i visit Tagore public school.in this school will be start 2011to 2012.student are very talant and always involve in extra curriculer activities.they are follow the NCRT syllabus.environments are very good.they speak only english in tha campaus.
Music class are available like this piano,drums ,etc...i have learn many thing.I have great experiance in this school. i also enjoy to see this school.

Montfort School, Yercaud-visit

Today i visit montfort school in yercaud at salem .i have new experience .i learn more in this school to follow NCRT syllabus and samacheer also students taught onlu english. Teachers are take class smart board and white board.All facilities are available in this school.
In this school environment and surrondings are good. i just know all about the school more importance to extracurriculer activities.I really enjoy to see all about this school

D. H. Lawrence dreams

Surya Namaskara

Surya Namaskara (Tamil: சூரிய வணக்கம்,

Sanskrit: सूर्यनमस्कार IPA: [suːrjɐ nəməskɐːrɐ]; IAST: Sūrya Namaskāra), or Sun Salutation, is a Yoga warm up routine based on a sequence of gracefully linked asanas.^[2][3] The nomenclature refers to the symbolism of Sun as the soul and the source of all life.^[4] It was developed before the 20th century.^[5]

A yogi may develop a personalized yoga warm up routine as surya-namaskar to precede his or her asana practice.^[6]  

^{Today i learn surya namaskara it ia very usefu for me . I fee very good . Improve our creativity and gives all strength for me.}

^{It contains twelve aasnam.}